Monday, October 27, 2008

Seafoods is a good source of protein


My wife Lyhra likes to eat sea foods so much. Everytime when we go tot he mall for shopping we always end up eating some sea foods dish. I also learned to love eating sea foods because it's good to the body compared to pork and meat that has a high level of cholesterol . It can increase your cholesterol level because of oil. crabs , lobster, shells and other sea foods are a good source of protein. but some people can't tolerate eating such sea foods because there are some who have an allergic reaction by eating crustaceans. My wife Lyhra and daughter Keisha loves sea foods so much that's why when we go out for dinner we always look for a restaurant that offer delicious sea foods.

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